{"id":440,"date":"2011-10-08T18:39:09","date_gmt":"2011-10-08T17:39:09","guid":{"rendered":"http:\/\/ironmanu.de\/?p=440"},"modified":"2011-10-08T06:39:45","modified_gmt":"2011-10-08T05:39:45","slug":"raceday","status":"publish","type":"post","link":"http:\/\/ironmanu.de\/?p=440","title":{"rendered":"Raceday :-)"},"content":{"rendered":"<div id=\"attachment_447\" style=\"width: 121px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-447\" class=\"size-medium wp-image-447  \" title=\"CIMG1619\" src=\"http:\/\/ironmanu.de\/wp-content\/uploads\/2011\/10\/CIMG16191-199x300.jpg\" alt=\"Start und Finish IM Hawaii\" width=\"111\" height=\"168\" srcset=\"http:\/\/ironmanu.de\/wp-content\/uploads\/2011\/10\/CIMG16191-199x300.jpg 199w, http:\/\/ironmanu.de\/wp-content\/uploads\/2011\/10\/CIMG16191.jpg 425w\" sizes=\"auto, (max-width: 111px) 100vw, 111px\" \/><p id=\"caption-attachment-447\" class=\"wp-caption-text\">Start und Finish <\/p><\/div>\n<p>Aloha!<\/p>\n<p>Manu ist heute ausreichend besch\u00e4ftigt :-)<\/p>\n<p>Wer es verfolgen m\u00f6chte, kann dies auf<\/p>\n<p>www.ironmanlive.com \u00a0 Start-Nr 782<\/p>\n<p>I will do my very best :-))<\/p>\n<p>Vielen lieben Dank Euch allen f\u00fcr die Unterst\u00fctzung und die guten W\u00fcnsche.<\/p>\n<p>Mahalo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aloha! Manu ist heute ausreichend besch\u00e4ftigt :-) Wer es verfolgen m\u00f6chte, kann dies auf www.ironmanlive.com \u00a0 Start-Nr 782 I will do my very best :-)) Vielen lieben Dank Euch allen f\u00fcr die Unterst\u00fctzung und die guten W\u00fcnsche. Mahalo<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-440","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-ironman"],"_links":{"self":[{"href":"http:\/\/ironmanu.de\/index.php?rest_route=\/wp\/v2\/posts\/440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ironmanu.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ironmanu.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ironmanu.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ironmanu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=440"}],"version-history":[{"count":13,"href":"http:\/\/ironmanu.de\/index.php?rest_route=\/wp\/v2\/posts\/440\/revisions"}],"predecessor-version":[{"id":456,"href":"http:\/\/ironmanu.de\/index.php?rest_route=\/wp\/v2\/posts\/440\/revisions\/456"}],"wp:attachment":[{"href":"http:\/\/ironmanu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ironmanu.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=440"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ironmanu.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}